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11 Dermatologist-Recommended Hair Growth Treatments and Products

woman with long brown hair against tan background

Stocksy

Hair shedding can be stressful, especially because it's hard to know when you're losing more hair than is average or normal. Gary Goldenberg, MD, a board-certified dermatologist says that losing as many as 100 strands a day is standard. But when you start noticing significant hair loss in the shower, on your pillow, or your brush, it's time to visit a dermatologist for evaluation. Dermatologist recommended hair growth treatments could be the answer for you, so we spoke with four doctors to bring you the best options.

Meet the Experts


What Causes Hair Loss?

"The most common cause for hair thinning and hair loss is genetics," says Dr. Goldenberg. "The genetic male or female pattern (also known as androgenic) hair loss is extremely common and can start to manifest as early as in the 20s." Medical conditions, hormonal issues, and the natural process of aging can also cause hair thinning and loss.

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Try a PRP Treatment

Dr. Goldenberg explains that PRP (platelet-rich plasma) treatments "harvest the power of your own body to help hair grow and support hair health." During the procedure, blood is drawn and the PRP from the blood is injected into the area of the scalp with hair loss or thinning. Dr. Goldenberg notes that PRP does several things to improve hair loss. For one, it "contains growth factors that provide support for hair that's already present and for the hair follicles that are dormant and stimulates them to grow," says Dr. Goldenberg. "It also contains vascular growth factors. These increase circulation to the scalp providing hair with more nutrition and oxygen needed for growth."

"Because PRP contains a range of growth factors and proteins that speed up tissue repair, doctors will often use this therapy when hair loss is a result of androgenetic alopecia (pattern baldness), which causes hair follicles to shrink," adds Friese. PRP can be used as a stand-alone treatment or be combined with other hair loss treatments to help create lasting, healthy hair. For example, minoxidil can be used to complement PRP hair treatments and can be used long-term to sustain the results achieved from PRP, dermatologist, Michele Green, MD, says.

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Minoxidil

Possibly the most famous hair loss treatment, Rogaine is successful at preventing hair loss and promoting new growth. "Rogaine is a topical solution or foam that blocks the type of testosterone that causes hair miniaturization—the process that causes androgenetic hair loss," says Dr. Goldenberg, who recommends it for women just once daily. Its active ingredient, minoxidil, is an FDA-approved topical treatment for male and female pattern hair loss, says hair transplant surgeon, Craig Ziering, DO, FAOCD. He also notes that it is available over-the-counter and does not require a prescription. Minoxidil comes both as a solution and foam base, which needs to be applied to the scalp at bedtime, explains Dr. Green.

Minoxidil is effective at treating certain types of alopecia, as research has found that minoxidil prevents the conversion of testosterone into dihydrotestosterone (DHT). DHT has been linked explicitly to hair loss in multiple studies, making the prevention of its creation paramount to preventing hair loss and generating new hair growth.

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Vitamin B Complex Injections

Dr. Goldenberg explains that vitamin B complex injections can help to promote healthy hair. "Many cannot absorb vitamin B from their diet, so injections of vitamin B complex may be the best way to receive this vitamin," he notes. "Some patients with normal vitamin B levels can still benefit from these injections when it comes to hair loss and hair support."

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Vitamin Supplements

Clinical trials suggest that certain supplements and vitamins—vitamins D and E, as well protein-rich collagen and plant-based compounds—can be effective in promoting hair growth, notes Dr. Ziering. Vitamin supplements Viviscal and Nutrafol have also been shown to support a healthy mane, adds Dr. Green. And according to Dr. Goldenberg. "Biotin, zinc, and copper supplementation can help to improve hair quality and growth." We're especially fond of Omi Hair Growth Peptides Capsules.

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Thermadome

"Thermadome is a light device that one wears at least twice weekly for at least 20 minutes," says Dr. Goldenberg, who notes that some even wear it daily because you can't overdo it. "It stimulates hair to grow by shuttling nutrition and oxygen to the scalp."

"Low-level laser light has been used to regrow bone and tissue for years and the technology is now used for the stimulation of hair follicles and promotion of hair growth," Friese continues, "Thermadome is a kind of helmet or cap containing laser lights that aid in regrowing hair. The laser light targets the stem cells at the base of hair follicles, allowing the formation of a new photonic pathway that can restore hair to a healthy state."

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Lasercap

The Lasercap is a prescription at-home FDA-approved device, which Dr. Green explains uses low light therapy to stimulate hair follicles. "The device is worn for 30 minutes, three times per week. I often recommend this device in combination with PRP treatments. The Lasercap is worn at home and is an excellent complement to any hair loss treatment," shares Dr. Green.

Laser therapies are still being studied to understand their impact on hair growth, but research suggests that improved cellular activity, reduced inflammation, and improved microcirculation may be involved. Dr. Ziering shares that the theory of laser treatment for hair loss is that the low-dose laser treatments invigorate circulation and stimulation that encourages hair follicles to grow hair. "Because the results of laser therapy are inconsistent, the conclusion of the medical community seems to be that it appears to work for some people, but not for others," says Dr. Ziering.

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Proper Scalp Cleansing

It is important to keep your hair clean to encourage healthy growth. "Shampooing often is very important," says Friese, "Cleansing the hair follicles and keeping them free of oils, hair product build-up and free radicals will help create a healthy scalp environment for the hair to grow.

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Scalp Massage

Scalp massage is another way to encourage hair growth, You could use a scalp massager or simply your fingers, and do double duty by taking extra time to massage your scalp while you shampoo.

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A Well-Balanced Diet

Not getting the nutrients you need can lead to hair loss. "Poor nutrition can cause malabsorption as well as inflammation in the body, which can disrupt the growth cycle of the hair. Inflammation does not allow the cells to repair completely which results in a weakening of the cells. When this reparative process does not occur, it causes cell damage which results in hair loss," cautions Dr. Green.

Creating a better microbiome could help your hair return. Friese tells us that "we are discovering more about the importance of a healthy gut and how it affects hair growth. Foods high in proteins and healthy fats are key to a good diet. Staying away from processed foods and those high in sugar are also very important. I often recommend adding eggs (high in biotin that encourages hair growth), avocados, and nuts, which are easy and convenient options for attaining healthy fats," she adds.

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Low-Stress Lifestyle

Keep in mind, that stress can also be a leading factor in hair loss. Working to create a low-stress lifestyle can be a powerful tool in promoting hair growth. Practice yoga, meditate, or enjoy a relaxing bath. Hydration levels also have a major impact on overall health and wellness, drink plenty of water.

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Hair Transplantation or Hair Replacement Surgery

Depending on the severity and cause of your hair loss, your doctor may suggest a more permanent solution like hair transplantation or replacement surgery. Dr. Ziering explains that hair replacement surgery is a cosmetic procedure and includes such replacement procedures as micro-grafting, slit grafting, punch grafting, and scalp reduction. Some examples of these treatments are:

  • Follicular Unit Excision and Extraction (FUE) is a surgical hair harvesting method used to obtain donor hair one graft at a time. 
  • Microscopically Dissected Elliptical Excision (MDEE) (formally known as FUT) is a surgical hair restoration procedure in which hair is harvested from the donor zone on the back and sides of the head where your hair is genetically programmed as permanent hair, and then it is transplanted into the balding or thinning areas of your scalp.
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Spironolactone

Spironolactone is an FDA-approved drug prescription medication that treats androgenetic alopecia in women by slowing down the production of male sex hormones (androgens), says Dr. Green. "Spironolactone is for females with hair loss due to hormonal imbalance it works by obstructing the androgen (male hormone receptors), which control the dihydrotestosterone (DHT) and testosterone levels, which can lead to different degrees of hair thinning or permanent hair loss," she explains.

FAQ
  • What causes hair loss?

    According to Dr. Ziering, hair loss can be the result of heredity or a normal part of aging. "Some other causes for hair loss that we don't often think about are vitamin deficiencies, new medications, recent surgeries, stress, weight loss, and hormonal changes," adds Dr. Goldenberg. "Telogen effluvium is the second most common type of hair loss we see in our practice. It's usually related to a stressful event, pregnancy, or illness." Luckily, this type of hair loss is usually temporary, he says, but it can uncover a more chronic hair loss issue.

  • When should I consult a doctor about my hair loss?

    If you are beginning to notice your hair shedding or thinning you should consult your doctor immediately. It is very important to have a board-certified dermatologist examine you and diagnose the cause of hair your loss. "Getting treatment quickly will minimize the overall impact of your hair loss and give you a better chance of growing back your hair," says Dr. Green.

  • How much hair loss is too much hair loss?

    Dr. Ziering offers the following advice: "Most hair shedding is due to the normal hair cycle, and losing 50-to-100 hairs per day is no cause for alarm." However, anything more than this, you should consult your doctor.

  • Are hair loss treatments covered by insurance?

    Generally, no. Unfortunately, hair loss treatments are not covered by insurance as they are considered cosmetic in nautr. However, every case is unique and it can't hurt to talk to your insurance carrier.

  • What vitamin deficiency causes hair loss?

    Riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss.

  • Do dermatologists treat hair loss?

    Yes, dermatologists are not only there for your skin concerns — they are also experts in treating hair loss and hair disorders.

Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
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  2. Bajoria PS, Dave PA, Rohit RK, et al. Comparing current therapeutic modalities of androgenic alopecia: a literature review of clinical trials. Cureus. 15(7):e42768.

  3. Wall D, Meah N, Fagan N, York K, Sinclair R. Advances in hair growth. Fac Rev. 2022;11:1.

  4. Koyama T, Kobayashi K, Hama T, Murakami K, Ogawa R. Standardized scalp massage results in increased hair thickness by inducing stretching forces to dermal papilla cells in the subcutaneous tissue. Eplasty. 2016;16:e8.

  5. Peters EMJ, Müller Y, Snaga W, et al. Hair and stress: A pilot study of hair and cytokine balance alteration in healthy young women under major exam stress. PLoS One. 2017;12(4):e0175904.

  6. Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A. The role of vitamins and minerals in hair loss: a review. Dermatol Ther (Heidelb). 2018;9(1):51-70.

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